TUESDAY AND THURSDAY NIGHTS IS ZUMBA AT THE RUSSELL'S !
7:15 - 8:15 pm EVERY TUESDAY
7:15- 8:15 pm EVERY THURSDAY
(this new time starting January for Thursdays)
DROP INS WELCOME FOR ALL ADULT CLASSES
Zumba® Fitness – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. Its easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumbatomic® – Designed exclusively for kids (ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a totally fun family experience.
Zumba Sentao – The Zumba Sentao™ workout takes the thrill of the fitness-party and partners it with explosive, chair-based choreography to strengthen, balance and stabilize your core, and step up your cardio work in a whole new way. Grab a chair, feel the beat and learn how to use your own body weight to enhance muscle strength, improve definition and endurance, and tone your physique. Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seat.
A member of the
BIOS COMING FOR MISS MISS ELLA AND MISS JAMIE
3 WAYS TO PAY:
CLASS DROP-IN RATE: $10
5-CLASS PUNCHCARD (No expiration date): $40
10-CLASS PUNCHCARD (No expiration date): $70
Specials run daily on facebook for discounts on Russells Dance and Baton Facebook Page
Please call 610-857-9435 or email email@example.com for more information. You can also find us on Facebook.
Russell’s is located on Business Rt. 30 in Sadsburyville, PA,
next door to Harry’s Hot Dogs
Instructors are Certified & are active members of the