RUSSELL'S DANCE AND BATON STUDIO

A Pre-Professional Dance School, All Star Competitive Baton, Acro/Dance, Cheer Teams, Recreational Classes, Zumba, Yoga, Private Lessons - Join us TODAY!
 

YOGA IS OFFERED EVERY MONDAY AT 7:15 PM 

EVERY Fridays 9:00 am

First Sunday of each month  - restorative yoga

NO EXPERIENCE NECESSARY - A GREAT WORK OUT!

Drop ins welcome to every class.  Punch cards are available!

LiveFit Yoga is a variation of Ashtanga and Power Yoga that consists of strength and flexibility exercises to develop a healthy mind and body.  This all-level class will focus on core strength and flexibility leaving you feeling invigorated, yet relaxed.  Classes are geared to the students with focusing on the flow, movement and breathing. 

 

Yoga classes are lead by our yoga instructor - JOETTE GRIECO.